
Welcome Back to The Curbsiders Digest!
Effortlessly absorb important medical news, with our twice monthly newsletter featuring easily digestible analysis of the latest practice-changing articles, and of course…bad puns.
Yummy!
If you or a friend are hungry for more, sign up here.
Menu
Issue 72
12/19/2025
Appetizers (to whet your appetite)
Palate Cleanser (aka the melon part of the meal)
The Main Course
A Digestif or two
Brought to you hot off the stove, from a variety of specialties. Delivered in super tasty, bite-sized morsels.
-Jennifer DeSalvo MD, Joshua Gilman MD, Alyssa Mancini MD
The melon part. To get rid of the taste of those pesky apps. And to fill your brain with some fun facts.
The transition from trainee to attending is often marked by a sudden and unnerving (and often self-imposed) expectation that you are now “supposed to know everything,” as Dr. Sophia Gorgens describes in her article, Lessons from Attendinghood. She eloquently captures this moment with precision and wit as it affects consequential and trivial decisions as a new attending, noting, “you prescribe antibiotic eye drops because you are afraid a conjunctivitis isn’t viral and could cause blindness… it’s the only way you’ll sleep at night.” She later goes on to recount her daily debrief with her cat, “because medicine stunts emotional growth.” Check out her poem published in JAMA for additional moments that will make you feel less alone when you wake up to check UpToDate at 2 AM.
– Jennifer DeSalvo MD
Alexander Chaitoff MD MPH
Peer Reviewing the Holidays
Lots of major articles have finally been put into print in the last month. In a study that surely gave meaning to internal medicine interns everywhere repleting potassium, an open-label randomized trial reported that raising potassium levels to the high-normal range in patients with ICDs significantly cut their risk of arrhythmias, hospitalizations, and death compared to standard care. Meanwhile, in dueling studies assessing the benefits of beta-blockers after myocardial infarction in patients with normal ejection fractions, one trial found no benefits while another found a small effect driven by certain patients. And in nursing home residents with frailty, a trial reported that stopping antihypertensive agents did not affect mortality.
But with winter in the air, something even more important is on the horizon: the BMJ Christmas issue. For the uninitiated, the BMJ Christmas Issue was first published in 1982 and reports real research and opinions that typically have a humorous or satirical spin. The non-research articles are already trickling in, so we figured what better way to prime you for the imminent research article main course than to explore some highlights from Christmas Issues past.
Yes, that Buzzing is in your Head
I can confidently say we have all felt that buzzing and reached for our pagers only to find no new messages. I am confident because of a2010 BMJ Christmas issue article. Turns out, nearly seven out of ten medical staff have been haunted by “phantom vibrations”—that sensation your phone or pager is buzzing when, in reality, it’s sitting there as silent as Scrooge on Christmas morning. The study reported that residents were more likely to catch the phantom than attendings, especially if their device was stashed in a breast pocket and used on vibrate mode for long hours.
No parachute needed?
It is bioplausible that having a parachute increases survival after jumping out of a plane. In fact, the parachute paradox is a well-known critique of evidence-based medicine – some interventions are so obviously effective that randomized controlled trials are comically unnecessary. Turns out, heterogeneity of treatment effects can be considered even here. In a2018 BMJ Christmas issue article, researchers bravely randomized 23 volunteers to jump out of aircraft—with either a parachute or just an empty backpack. They found that parachutes don’t prevent death or injury when jumping from aircraft—as long as that aircraft is parked and grounded.
Go ahead, eat the cake
Nutritional epidemiology is a field that is fraught with confounding – a topic that has been written about extensively. I recommend ignoring that fact and just taking at face value this 2023 BMJ Christmas Issue article. Researchers dove deep into The Great British Bake Off’s Christmas desserts— conducting an “umbrella review of umbrella reviews of meta-analyses of observational studies”—and found that, statistically, those fruit, nutty, and coffee-laced treats might just nudge your health in a good direction. While they also reported that sugar and alcohol are the usual party poopers, they concluded on an upbeat note – recipes for Christmas desserts featured on the show use lots of ingredients associated with reductions in disease risk. So this holiday season, science says you can quite literally have your cake and eat it, too.
Read More from BMJ Christmas Here!
Before you go….
we’ve got a few nibbles!
Consolidate your learning with a Quiz!
This week on The Curbsiders: Catch up this week on the latest updates in ASCVD risk evaluation and lipid management. In Episode #508, Dr. Laurence Sperling walks us through the new PREVENT calculator, when to use apoB testing, and so much more.
We want to hear from you!
Please share your feedback and ideas in this Survey!
Thanks so much for joining us this week.
Until next time, keep that brain hole digesting!
The Curbsiders Digest
Issue 72
Editor in Chief: Nora Taranto MD
Banner: Kate Grant MBChB, DipGUMed
Jennifer DeSalvo, Joshua Gilman, Alyssa Mancini, and Nora Taranto report no disclosures.
Alexander Chaitoff reports consultancy for Alosa Health
Kate Grant reports no disclosures.

| Real talk from our community: “I’m loving the Curbsiders Patreon and Discord! It is absolutely worth it. As part of the audience, Patreon and Discord give more opportunities to engage with The Curbsiders team. It’s kind of like being in a digital clinical learning and networking environment at Kashlak!” From listeners to learners—join today and take the conversation beyond the podcast! What you get: –Exclusive Access: Join a private medical community of fellow internal medicine enthusiasts. –Real-Time Discussions: Get insights, ask questions, and exchange ideas on case management, guidelines, and practice challenges. –Behind-the-Scenes Access: Interact directly with the Curbsiders team. –Early Episode Insights: Get sneak peeks and opportunities to ask questions before new episodes drop. –Networking & Mentorship: Connect with fellow clinicians, advanced practice professionals, and thought leaders in internal medicine. Plus all the other perks of Admitting Privileges: ad-free episodes, Bonus Episodes, Q&A and AMA, Vault Access, Primary Care Starter Guide e-book and more! Join us today: patreon.com/curbsiders. |
Issue 72
Editor in Chief: Nora Taranto MD
Banner: Kate Grant MBChB, DipGUMed
Disclosures
Jennifer DeSalvo, Joshua Gilman, Alyssa Mancini, and Nora Taranto report no disclosures.
Alexander Chaitoff reports consultancy for Alosa Health
Kate Grant reports no disclosures.
The Curbsiders are partnering with VCU Health Continuing Education to offer continuing education credits for physicians and other healthcare professionals. Visit curbsiders.vcuhealth.org and search for this episode to claim credit.
Got feedback? Suggest a Curbsiders topic. Recommend a guest. Tell us what you think.
We love hearing from you.

Yes, you can now join our exclusive community of core faculty at Kashlak Memorial Hospital along with all the perks:
Notice
We and selected third parties use cookies or similar technologies for technical purposes and, with your consent, for other purposes as specified in the cookie policy. Denying consent may make related features unavailable.
Close this notice to consent.